EVIDENCE-BASED

NUTRITION SERVICES

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Every nutrition plan is personalized to your health, lifestyle, goals, and food preferences. Using evidence-based nutrition and realistic strategies, we'll work together to build sustainable habits that improve your health without restrictive diets or unnecessary complexity. Whether you're looking to prevent diseases, manage a chronic condition, or optimize your performance, you'll receive practical guidance designed to fit your life.

A plate of cooked salmon topped with black pepper, served over a bed of creamy spinach and tomato mixture on a white dish.

Initial Consultation

$165

From preventive nutrition services and performance nutrition, to chronic disease management using evidence based Medical Nutrition Therapy and Motivational Interviewing. Expertise includes wide variety of health conditions and age groups. Schedule your initial session and establish care today.

Two meal prep containers filled with chickpeas, brown rice, avocado slices, a lemon wedge, and a vegetable curry garnished with chopped herbs.

Follow-up consultation

$115

Check in with your goals and continue care for performance nutrition, disease prevention and management.

A platter of grilled meats, roasted potatoes, grilled pepper, and various sauces including ketchup, mayonnaise, and sour cream, garnished with parsley, on a dark wooden table.

Group consultation

$75

Diagnosis specific group sessions designed to build essential nutrition knowledge and provide a place to talk and relate about food.

Payment plans and discounts are available upon request on a case by case basis.

Begin your nutrition journey today.

Submit the inquiry form today to answer questions or schedule a consultation.